Birth
Tips to Finding a Birth Doula
When you are considering a doula, you might turn to google and search “Questions to ask a doula during an interview.” You will likely see
September 7, 2022 No Comments
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Breastfeeding
5 Tips for Breastfeeding Success
If you are planning to breastfeed, you might be wondering what steps you can take to help start off on the right foot. We recommend these five steps to help set you up for breastfeeding success.
August 31, 2022 No Comments
Pregnancy
Breech Babies
If your baby is breech you might be wondering what you can do to get them to flip. One thing we always recommend is Spinning
August 18, 2022 No Comments
Birth
Signs Labor May be Starting
Wondering when labor will begin? Unfortunately there’s no way to tell for sure, but there ARE some signs that labor may be coming soon. Before
August 3, 2022 No Comments
Postpartum
Sleep Deprivation: Not a Rite of Passage
Chronic sleep deprivation affects your body and mind in many different ways including your mental health, critical thinking, balance, and coordination and can negatively impact the ability to make short term and long-term memories.
July 20, 2022 No Comments
Birth
What is count the kicks?
Count the kicks is an evidence based guide and tool to helpful to tracking your unborn baby’s movements to improve the chances of delivering a
July 13, 2022 No Comments
Blog
Skin to Skin Benefits
Babies are as connected to their mothers as they can be during pregnancy, receiving warmth, food, protection, and oxygen from their mother’s body. Then labor
June 21, 2022 No Comments
Blog
Podcast Season 2 Episode 5- Why Omaha Birth & Babies uses a 2 Birth Doula Team Approach.
Welcome back to our podcast or if this is your first time visiting – Well Hello There!! Today on the podcast we are discussing the
June 14, 2022 No Comments
Pregnancy
Things we wish we knew at the beginning of pregnancy
Two pink lines or the word Pregnant have just shown up on the test you have anxiously been waiting the longest three minutes of your
June 7, 2022 No Comments
Podcasts
Podcast Season 2 Episode 4- Pelvic Floor with Kierra Larsen from Nebraska Pelvic Therapy
We are so excited to share with you a a podcast where we dive into topic of the pelvic floor and core with Kierra Larsen,
May 31, 2022 No Comments