Pregnancy
Things we wish we knew at the beginning of pregnancy
Two pink lines or the word Pregnant have just shown up on the test you have anxiously been waiting the longest three minutes of your
June 7, 2022 No Comments
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Podcasts
Podcast Season 2 Episode 4- Pelvic Floor with Kierra Larsen from Nebraska Pelvic Therapy
We are so excited to share with you a a podcast where we dive into topic of the pelvic floor and core with Kierra Larsen,
May 31, 2022 No Comments
Newborn
The 4th Trimester
The 4th trimester Did you know every mom and baby will have a 4th trimester? We know you have heard of the three trimesters of
May 24, 2022 No Comments
Blog
Podcast Season 2 Episode 3 – Why did Andrea Become a Doula
We are so excited to share with you a two part podcast where Shannon and Andrea share about the hows and whys of becoming a
May 16, 2022 No Comments
Blog
The Willow vs Elvie
If you are considering a handsfree pump you might be torn between two of the most popular options currently on the market. I am pumped
May 10, 2022 No Comments
Podcasts
Podcast Season 2 Episode 2 – Why Shannon Became a Doula
We are so excited to share with you a two part podcast where Shannon and Andrea share about the hows and whys of becoming a
May 3, 2022 No Comments
Blog
A Night with your Postpartum Doula
You have brought that sweet bundle of joy home, are getting all settled in and then it hits. Your precious baby wants to hang out and
April 26, 2022 No Comments
Podcasts
Podcast Season 2 Episode 1 Prenatal and Postpartum Fitness
We had the privilege of speaking with Shea Markley on Fitness when it comes to pre pregnancy , during pregnancy and after baby comes. “Squats
April 19, 2022 No Comments
Newborn
Five S’s for Soothing
Your baby communicates with you through crying. At first, your baby will probably not cry much. An increase in crying starts somewhere around two weeks,
April 13, 2022 No Comments
Birth
VBAC or REPEAT C SECTION?
If you have had a previous C-section birth, you now have a choice for your next birth. Will you move forward with a repeat C-section
March 8, 2022 No Comments