Birth
Black Maternal Mental Health Matters
Black mothers are hurting, let’s talk about it. Being a Black mama during times of social injustice and racial disparity is, well, exhausting. For a
July 24, 2020 No Comments
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Newborn
How Omaha Birth & Babies Doulas are Keeping your Family Safe During COVID-19
Now, more than ever, families are searching for what options are available to them for postpartum support as they are trying to navigate having a
July 23, 2020 No Comments
Blog
Can I breastfeed and drink coffee?
As mothers, we hardly sleep but still must function like we have had a full night’s rest. Because of this, moms have been surviving motherhood
February 4, 2020 No Comments
Blog
Postpartum Meal Planning Tips + 3 Freezer Meal Recipes
Your baby is here, and you are all snuggled up on the couch together. It’s 3pm and you realize you haven’t planned anything for dinner
January 18, 2020 No Comments
Blog
What do I do when my partner goes back to work? I’m not ready to be alone with my baby.
Imagine this! Your partner is going back to work and you are going to be alone with your newborn for the first time. What emotional
January 17, 2020 No Comments
Blog
What is a Postpartum Plan and how do I write one?
In those early weeks postpartum, time will become elusive. Your schedule will no longer be based on actual time but instead on feedings, burping, diaper
January 16, 2020 No Comments
Blog
What Does a Postpartum Doula Do?
Omaha Birth & Babies went to a baby fair this year at the Baxter Arena in Omaha, NE. We spoke with many couples that day
December 17, 2019 No Comments
Blog
Oh Sleep, How I’ve Missed You.
Sleep. Oh, precious sleep. What you wouldn’t give for just a little bit of it. You were prepared for the night feedings. What came to
October 30, 2019 No Comments
Birth
Four Great Reasons to Hire a Doula Agency
We take the work out of finding a doula so you can relax and enjoy your pregnancy and baby even more. Last time I purchased
May 18, 2019 No Comments
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