Category: Postpartum

Postpartum

Sleep Deprivation: Not a Rite of Passage

Chronic sleep deprivation affects your body and mind in many different ways including your mental health, critical thinking, balance, and coordination and can negatively impact the ability to make short term and long-term memories.

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Newborn

The 4th Trimester

The 4th trimester Did you know every mom and baby will have a 4th trimester? We know you have heard of the three trimesters of

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Newborn

Five S’s for Soothing

Your baby communicates with you through crying. At first, your baby will probably not cry much. An increase in crying starts somewhere around two weeks,

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Postpartum Doula - Omaha
Blog

Second Night Syndrome

It was about 2am when my phone rang half a ring before I quickly answered it. I could hear their newborn crying followed by a desperate…

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