Hypnobabies Childbirth Hypnosis Classes
Have you ever wondered what is Hypnobabies? Hypnobabies is a very successful six week, 3-hours per week, complete childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques rather than using simple relaxation, breathing or guided imagery. This allows our Hypno-Moms to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping women to create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be.”
Expectant mothers use our Hypnobabies Workbook, MP3s and hypnosis scripts to train their inner mind that contractions in labor will be felt only as pressure, tightening, pushing, pulling and normal baby movement sensations. Women are fully in tune with their babies during the birthing process and as aware of everything around them as they would like to be, easily able to communicate with their support team and completely in charge of their own birth experience. Hypnobabies uses the same medical hypnosis techniques that people employ when preparing for surgery without any drugs, which is called hypno-anesthesia. Our classes also teach Hypnobabies Birth Partners how to fully support the Hypno-Moms, and Hypnobabies is also used very successfully by single mothers. A willing Birth Partner is a bonus!” without any drugs, which is called hypno-anesthesia. Our classes also teach Hypnobabies Birth Partners how to fully support the Hypno-Moms, and Hypnobabies is also used very successfully by single mothers. A willing Birth Partner is a bonus!”
FAQ About Hypnobabies
Not if you don’t want to be 🙂
As a Hypnobabies student, you will be taught a deep level of hypnosis called somnambulism. With this depth you will be able to use a hypno-birthing technique called Eyes-Open Childbirth Hypnosis to remain as active as you desire to be while still remaining very comfortable.
Eyes-open childbirth hypnosis is a self-hypnosis technique that gives mom all the control over her hypnosis during her birthing time with a drop of her finger… literally. Practicing the finger-drop technique to enter eyes-open childbirth hypnosis for instant self-hypnosis and anesthesia, allows mothers to be mobile and even open their eyes throughout their birthing time. Hypnobabies mothers are never rendered dependent upon passively listening to deep relaxation and guided imagery, which has been a major concern of many expectant mothers who have done other natural childbirth programs.”
Both! Actually there are three options: group classes, Home-Study Book version and Home-Study Online.
The group classes will take place in your Hypnobabies Instructor’s home on Tuesday Evenings. You and up to 5 other families will spend 6 weeks getting to know each other and learning everything the very comprehensive Hypnobabies class will teach you; allowing you to leave class 6 feeling incredibly prepared to have your baby in comfort, love and joy. This type of education is highly recommended for families who rather have their instructor teach them the material vs reading the material on their own. These families will also get the privilege to ask questions and get on the spot answers and have accountability while completing the 6 week course.
Home-Study Book & Online families will receive very similar book materials as the group class setting. The book and online courses are recommended for families who don’t have an in-person class to attend, or their schedule and the class schedule don’t line up or if they learn better on their own (Think people who learn better with an online college class vs a professor taught class). The two Home-Study versions can be purchased online whereas the group class attendees will receive their materials from their instructor.
Moms in general report much more comfortable births while using Hypnobabies self-hypnosis during their birth. However, no one can promise you a pain free childbirth (not even anesthesiologist.)
Around 70% of moms who use Hypnobabies report painless/very comfortable birthings with another 15 – 20% saying their births were not painless, but still quite manageable.
Many factors will also play into how comfort your birth will be including but not limited to: How well you study the Hypnobabies program, if you use your Hypnobabies tools during your birth, your mindset about birth itself, the choices you make for birth and many more.
We recommend you start your Hypnobabies Program sometime between 28-32 weeks. This way you should have plenty of time to do the 6 week program and still go through the maintenance phase for a few weeks after class before baby decides to be born.
We also recommend you sign up for your Hypnobabies class as early as possible. Many moms want to participate in the Hypnobabies classes and there are very few spots available.
To sign up for your Hypnobabies Childbirth Hypnosis Class series, simply click this link and you will sent to our contact page. Enter your information, check the box stating that you are interested in Hypnobabies classes and in the message box tell us which series fits your estimated due date and schedule best. We will contact you within 24 hours to get you all signed up for your classes. We can’t wait to get you started!
Hypnobabies Upcoming Classes
This 6 week group class setting will be best for estimated due dates of late February, March & early April.
Classes are held on Tuesday evenings from 6-9 pm virtually.
- December 29, 2020
- January 5, 2021
- January 12, 2021
- January 19, 2021
- January 26, 2021
- February 2, 2021
*View the class outline HERE
This 6 week group class setting will be best for estimated due dates of April and May. Classes are held on Tuesday evenings from 6-9 pm in West Omaha.
- February 9, 2021
- February 16, 2021
- February 23, 2021
- March 2, 2021
- March 9, 2021
- March 16, 202
*View the class outline HERE
What is all included in the class?
The Hypnobabies class fee includes:
- 6-week, 18-hour complete childbirth education course for you and your partner
- 284-page color workbook
- 17 hypnosis tracks for Mom & Dad
- Quick Reference Guide
- Birth Partner’s Guide
- 4 Scripts
- Hypnobabies Carry all tote
- Many handouts
- and more!
Can't make a in person class work? Try out the Home Study Option!
We’d love to walk you through our process and show you how we can support you.