We are so excited to share with you a a podcast where we dive into topic of the pelvic floor and core with Kierra Larsen, a Pelvic Floor Physical Therapist who has a growing team and business as new and expecting mom realize how deeply important your pelvic floor and core strength and health is to your overall health. We touch on pre pregnancy, pregnancy and postnatal pelvic floor and core issues she sees women face. We even touch on men and their pelvic floor. We truly believe you will love this episode! We can’t wait to bring Kierra back for more and even deeper discussions.
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